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Strategies to Handle College Application Stress
As we enter the eagerly awaited application season, it signifies the culmination of years of dedicated effort over the next 2-3 months....
Ryan Verrette
Jan 6, 20243 min read


5 Effective Bodyweight Bench Exercises for a Full-Body Workout
Access to a gym may not be within everyone's reach, but the path to fitness doesn't always demand a substantial financial commitment....
Ryan Verrette
Dec 28, 20232 min read


Navigating Halloween's Irresistible Delights While Staying on Track
Halloween, with its captivating charm, transcends being solely a children's holiday. In my family, it's my dad who consistently revels in...
Ryan Verrette
Oct 26, 20232 min read


I Climbed Mount Fuji: An Expedition into a Multifaceted Cultural Journey
The gold and scarlet hues of the sky peeked over the horizon as I was standing on the summit of Mt. Fuji. It was 4:22 in the morning, and...
Ryan Verrette
Aug 10, 20232 min read


Healthy School Lunches to Support Muscle Maintenance
As students, your days are packed with classes, homework, and extracurricular activities, leaving you with little time to focus on your...
Ryan Verrette
Aug 2, 20232 min read


To Tan or Not to Tan
The allure of a sun-kissed tan has been celebrated for decades. Many people associate a bronzed glow with health, beauty, and a relaxed...
Ryan Verrette
Jul 13, 20232 min read
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