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Oct 26, 20232 min read

Navigating Halloween's Irresistible Delights While Staying on Track

Halloween, with its captivating charm, transcends being solely a children's holiday. In my family, it's my dad who consistently revels in...

Aug 10, 20232 min read

I Climbed Mount Fuji: An Expedition into a Multifaceted Cultural Journey

The gold and scarlet hues of the sky peeked over the horizon as I was standing on the summit of Mt. Fuji. It was 4:22 in the morning, and...

Feb 17, 20202 min read

The Best Workout Split and Why

If you have been getting into weightlifting or have been doing it for a while, you most likely have wondered what the best workout split...

Health and Fitness for Teens